• March 30, 2014

Nagradna igra – NAGRAJENKE

Pa je nagradna igra prišla h koncu. Imena so razkrita – ČESTITAM!

Vsem ostalim pa se želim zahvaliti za sodelovanje 🙂

Nagrajenke me prosim kontaktirajte kako do nagrad! 🙂
Vse ostale (pa tudi nagrajenke) pa prosim da rešite MINI anketko na levi strani blogca 🙂  HVALA!

1. ANJA KANCLER prejmeš kupon/bon za 20€ v nakupu po tvoji želji v spletni trgovini Angelica Fashion
2. MARINELA ULAGA prejmeš spodnje perilo po svoji izbiri s spletne strani Angelica Fashion
3. SIMONA RIBIČ prejmeš šal po svoji izbiri s spletne strani Angelica Fashion

SPLETNA TRGOVINA IZ KATERE SI LAHKO IZBERETE SVOJE NAGRADE:

http://www.angelica-fashion.si/

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  • Don't study because you need to. Study because knowledge is power. Study because they can never take it away from you. Study because you want to know more. Study because it enhances you. Study because it grows you. 📚 . Please tell me I'm not the only one who NEEDS to snack when studying? I've been quite a nerd lately so, to avoid having to restrict calories on my main meals, I have been looking for healthier and more filling snack alternatives. This has been my go-to, well, this and 85% dark chocolate. @amafoodvibration paleo granola with no added sugar, gluten and lactose free. 😍 . I've been sent this #amafood product a couple of weeks back and although being sceptical at first, since I'm not much of a granola lover and there's even some dried fruit in it (🤔), the crunchines and the convenience of it just got to me. 😁 . I love to have it with Skyr for breakfast and I might even add some peanut butter. I also enjoy it as my pre-workout meal, I just make sure to have it an hour prior to my session. You know I love crunchy food (crunchy peanut butter ftw), so this granola is just perfect for me - as a snack or as a meal! 👌 . If you are anything like me, I suggest you give it a try. There's a variety of flavors (even chocolate!) and I'm tempted to try them all, since I know I can enjoy them guilt free. . And for all my fit chick, here are the macros: For 30g of granola you get 147kcal, 9g F, 12g C, 5g P . Should sharing my new discoveries & tips with you and posting them on my feed (and not just bombarding you with my stories) becomes a habit? 😅 . Have you tried any of the #amafoodvibration granola yet? What do you think? 🤔
  • From today's *shitty* session 🏋️ . At first I didn't really feel like sharing this. Today's workout was just bad, to say the least. I've spent the last 2 weeks sick (still taking my antibiotics), planning this workout & once I got there I was highly disappointed in myself. My form was shit, I couldn't make that mind-body connection, was bloated so my self-esteem was shit & I was weak af + my workout kept getting interrupted by some family calls (for real, like every 2min)! 😢 . So, what did I do? Well, I wanted to give up, skip some reps, some exercises, do it lighter & just go home, crawl under a blanket and cry. But I didn't. 💪 . I used the pain, the anger & the disappointment to motivate myself. I pushed through. I realized what I am doing wrong & worked on correcting it with every single rep. I form checked every single rep. I decided not to give up, not to let the disease bring me down, I've decided to keep pushing & I made a promise to myself to come back stronger. 💪 . So, although I know there's many things I could do much better with my session, let me share a part of it. 😔 . Do these accessories if you want your bootey to burn! This was my final set, I was supposed to do more reps, but my bootey just couldn't take it anymore! 😅🍑🔥 . Started with: Tempo squats 4x4 3020 60kg Regular squats 4x5 70kg (was planning to do 80kg, but just didn't wanna risk a bad form) . & for the fun part (showed in the clip): The 6x12x25 method (couldn't finish with a strong 25, this was my last set and my bootey was on 🔥) . 6 reps 60kg hip thrusts 12 reps kettlebell glute bridge 25 donkey kicks (or at least do them until failure) . Do this 4 times. Let me know how you like the burn. 😁😉 . Tag one of your friends and challenge them to do the exercise, too. 😈 . I tag @fitness.by.pati, girl, I believe you're gonna LOVE the burn & thank me for the pump 😁 . 35/365
  • GIVEAWAY 💄 . Just 4 more hours and my giveaway ends and one of you lucky girls will get to play around with the new @bourjoisslovenija lipstick! 🤗 . You can still enter the giveaway by commenting under this post or the one before. 😊 . Just tag your friends and you get a chance to win! 🌹 . 31/365 . Ohh, and yea, I finally decided to stop being stubborn so I'm waiting in line at the doctor's. Wish me luck! 🤞
  • Coffee shops are like gas stations for humans. 🤔⛽☕ . Today I am sharing with you what I am craving atm. Been quite productive today, however; am feeling tired already. Think I might need some fresh air...or some coffee 😅. . Ohh, and I gotta remind you - you only have 1 day left to enter the @bourjoisslovenija giveaway! 🤞 . 30/365
  • I hope you find someone who shares your passion and you get to do it together. ♥️ . Feeling a looot better, so you know I had to hit my favorite bar. I only did some basics and my session was quite short; however, I'm just super excited I'm back (after almost a week!). 💪 . I still plan on taking it slow until I fully recover from this sickness, but for now, I'm just happy I got to have some fun with the weights (and this handsome man) again. 🏋️ . 29/365
  • Palm trees. Coconuts. Tanned skin. Sunsets. Hot nights. Salt. 🌴 . Anyone else wishes they could travel somewhere hot and sunny right now or is it just me? 🤔 . Still a bit sick, but A LOT better. Went through my album again and this throwback just spoke to me. Can it just be hot already? I've had it with winter! 😭❄️ . 28/365

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